Team Wilpers - Virtual Sports Team and Coaching

World-class coaching for every athlete. Completely free.

 Join a team of like-minded athletes who show up, motivate and have inspiration at the ready. 
​Real results, real people, real change.
GET STARTED NOW

Coached Team 
Challenges

Free endurance challenges for athletes of all levels. Motivation, accountability and expertise included.

Robust Library of
​Training Plans

Looking for a new challenge or training for an event? Test your grit with a TW training plan. 

Multi-dimensional Training with
​Strength & Nutrition

Take your running and cycling training to the next level with incorporated strength and nutrition plans. 

Training Advice 
​from Elite Coaches

Our world-class coaches are here to guide you every step of the way.

Join a Team of 
Like-Minded Athletes

A place to get the support you need to crush your goals. Let's do this together.

Track Your Progress 
​& Stay Motivated

Consistency is the key. Achieve your goals by logging your workouts and tracking your progress.

Team 
​Members

20k+

Team 
​Coaches

20+

Trainings
​Completed

50k+

Average
​Improvement

5%

Current Challenges. Enroll Now.

CURRENT CHALLENGES

SPRING RUN CHALLENGE

March 18th - May 12th (8 Weeks)


This FREE challenge uses intervals to add variety and fun to your training while working to achieve your goals. As we move into spring we start to think about the summer running season and feeling your best. Short, snappy intervals replace long endurance sets and we shift focus to 5k and 10k running and racing. This challenge also serves as excellent early-season work for athletes planning to transition into fall marathon training over the summer.

BLOOM AND BURN CYCLING CHALLENGE

May 13th - July 7th (8 Weeks)


Join Team Wilpers for a first-of-its-kind Peloton and Road Cycling training block designed to build high-end fitness and improve climbing strength and speed. We begin and end with a benchmark hill climb, designed to help you measure your fitness and track your progress. Early on in the challenge we'll focuses on improving your VO2 MAX while the second half is designed to improve muscular endurance and climbing power.


SUMMER RUN CHALLENGE 2024

May 27th - July 21st (8 Weeks)


This challenge is designed to support and accompany your existing summer races and running. Run indoors or outside and choose from 3, 4 or 5 runs / week. The focus will be on pace targets and running skills that enhance your 5k to 10k style of running. This challenge will also serve to build a strong foundation for endurance events in the fall. We’ll include speed intervals, incline work and plenty of party pace running for all!


PRE

LA JOLLA HALF MARATHON AND 5K TRAINING CHALLENGE

February 26th -  May 19th (12 Weeks)

Team Wilpers is proud to be the official training partner for the 2024 La Jolla Half Marathon and 5k races. The FREE training challenges are for runners participating in the events on May 18th. Training is course specific and designed to get you race-day ready. Whether you're an experience runner or first time participant, this training will get you prepared to enjoy your run along the San Diego coastline on May 18th. 


PRE

UPCOMING

END OF SUMMER RUN CHALLENGE

Aug 5th - Sep 15th  (6 Weeks)

FALL RUN CHALLENGE

Sep 23rd - Nov 17th (8 Weeks)

MOUNTAINS TO COAST TRAINING CHALLENGE

July 15th - Oct 6th  (12 Weeks)

BEAT THE HEAT CYCLING CHALLENGE

July 22nd - Sep 15th  (8 Weeks)

ENROLL

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